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Yoga with Kethy

Ah, yoga... As cliché as it may seem, I started my relationship with yoga at the same time as another relationship was falling apart. 5 years ago, I walked into a hot yoga studio in Ottawa, started the intro month and it's been love ever since. I was embraced by the yoga community and my time on my mat at the studio felt like home away from home. Then came the need to expand my horizon and, following the advise of an avid ashtanga practitioner, I found myself in my first Ashtanga Mysore class in January 2017. It is a hard and beautiful practice, one that I feel humbled by and privileged to practice.

Spark Clarity

Inspiring folks to live their most authentic lives Car accident survivor, mental health and equality advocate, Clary Chambers, created Spark Clarity for those who have lost faith in themselves. By combining raw stories with playful exercises Spark Clarity helps her community take control of their life by practicing self-love. Because the only thing preventing your happiness is you.

Leading and Love

Leading and Love is here to provide support mechanism for leaders who are married. We believe that marriage is critical foundation in preserving humanity and advancing society. Marriage itself brings its own set of challenges; couple that with leadership outside the home and the responsibilities become even more. Leading and Love provides valuable resources to help you grow your marriage and excel in outside leadership roles.

Mindfulness Meghan

Enlighten your mindset by committing to intentional living through your ability to connect with and honor YOUR truth, whatever that means and looks like to you. I offer you empowerment to pursue the inner peace you desire. The intent of my coaching is to serve you how you need me, sharing my gifts that root from spiritual intuition. I honor that every coach is not made to heal every person so however you are guided, honor where you are and what you need.