We are a new café serving up Chef-prepared foods from scratch-including our Baccanalle Caribbean Lifestyle Foods brand as well as more great lifestyle and dietary options. Great to dine-in, order in advance or takeout! We are excited to incorporate local produce from our Farmer Friends when possible and to offer specialty foods that we make and those from our local producer friends from Beechwood Market and Ottawa Farmer's Market and more.
Ah, yoga... As cliché as it may seem, I started my relationship with yoga at the same time as another relationship was falling apart. 5 years ago, I walked into a hot yoga studio in Ottawa, started the intro month and it's been love ever since. I was embraced by the yoga community and my time on my mat at the studio felt like home away from home. Then came the need to expand my horizon and, following the advise of an avid ashtanga practitioner, I found myself in my first Ashtanga Mysore class in January 2017. It is a hard and beautiful practice, one that I feel humbled by and privileged to practice.
Inspiring folks to live their most authentic lives Car accident survivor, mental health and equality advocate, Clary Chambers, created Spark Clarity for those who have lost faith in themselves. By combining raw stories with playful exercises Spark Clarity helps her community take control of their life by practicing self-love. Because the only thing preventing your happiness is you.
Leading and Love is here to provide support mechanism for leaders who are married. We believe that marriage is critical foundation in preserving humanity and advancing society. Marriage itself brings its own set of challenges; couple that with leadership outside the home and the responsibilities become even more. Leading and Love provides valuable resources to help you grow your marriage and excel in outside leadership roles.
FLVRFITT will work to promote fitness and a healthy active lifestyle using Afrobeats music, dance, and culture. We believe that through various community fitness classes, corporate and private fitness events, educational fitness workshops, and philanthropist initiatives, many will come to value Afrobeats culture and the many benefits of fitness.
Enlighten your mindset by committing to intentional living through your ability to connect with and honor YOUR truth, whatever that means and looks like to you. I offer you empowerment to pursue the inner peace you desire. The intent of my coaching is to serve you how you need me, sharing my gifts that root from spiritual intuition. I honor that every coach is not made to heal every person so however you are guided, honor where you are and what you need.